Healthy and Fabulous Spa Water

SPA WATER WITH LEMON AND MINT

Fill a glass or pitcher half way up with peppermint. Then add enough lemon slices to almost fill the pitcher. As you put the mint and lemon in, smoosh them with a spoon to release healthful oils and juices. Fill with water let infuse at least 30 minutes, sweeten with Stevia or honey, and enjoy. This drink is refillable!

Reasons why this recipe is a must try:

• The lemons help you burn carbs more slowly, helps your body utilize the iron that you get from foods, and also is a gentle liver cleanser, plus lemon juice helps form and repair the collagen in your body. Lemons contain good amounts of iron, copper, potassium and calcium. The vitamin C in the lemon helps with stress and is good for your immune system, as well.
  

• Peppermint contains vitamin C and A and is great for the digestion.
  

• Stevia is a non-caloric, diabetic safe, sweetener, 30 to hundreds of times sweeter than sugar. Another alternative sweetner is blue agave. It is low glycemic index, too, great for diabetics.
  
  
  
  
  
  
  
  
  

Be a ballerina with Glo Minerals

Glo minerals Eye Shadow Trio in ballerina is a must have for bright eyes in any season! Pink eyeshadow looks great on all eye colors and skin types, and is a great way to brighten up your look!

A few tips to try when using pink eyeshadow:

Keep all of the attention on your eyes by using the light shimmery color all over the eyelid.
Next, accent the crease with the darker pink, then apply the gray as a soft eyeliner.
A subtle blush and pink ginger lips finish this natural, beautiful look.

Everyone can be a kitchen beautician!

Bring dull skin back to life with this refreshing body scrub! Here is an easy recipe for a salt scrub that you can make with ingredients found in your own kitchen. You’re just moments away from shiny

new skin.

What you will need:

5 tablespoons sea salt
1 tablespoon olive oil
1 lemon

First mix the olive oil and sea salt together. Once the salt gets coated by the oil, the lemon won’t dissolve it! Next cut the lemon in half and squeeze over the salt + oil. Mix and mash. (Feel free to adjust the recipe to your liking.) Then scrub away!!